The Bhagavad Gita says that yoga is the journey of the self, through the self, to the self. I’m here as your guide on that journey, whether you’ve just started or you’ve been on that path for years. I see clients in northern NJ and the lower Hudson Valley, and virtual classes are available no matter where you are in the world.
Have a party or a specific time you want to do yoga? Gather your friends and create your own class.
This class is focused on intermediate and advanced poses with modifications for all levels. Breath work and meditation are offered.
In-person or virtual option available via Zoom. Held at Cupsaw Clubhouse.
You will be guided through poses mini meditations and breathwork that cultivate strength and flexibility. Register
at Prana Yoga Kinnelon.
In-person or virtual option available via Zoom.
Have a party or a specific time you want to do yoga? Gather your friends and create your own class.
Beyond my weekly yoga group class schedule, I am available for group lessons and private sessions, either on Zoom or in person. Click the button below to schedule a special session.
I offer a range of personalized sessions to suit your individual needs: crystal bowl sound healing classes, yoga classes, fun Mommy and Me classes, special needs classes, etc . . . No matter what brings you to my class, I will foster the space and energy that perfectly fits your needs.
Book me for your next birthday party (kid or adult)! Have a group that you work out with? Take a break for a private yoga class on my lawn then go for a hike in my local, majestic backwoods. Or book your friend’s bachelorette bash with me. Coming together for a relaxing, re-centering yoga party is a great way to celebrate any occasion.
Reset your body with a Thai yoga massage. In this individual 60 minute session, I will guide you through gentle yogic poses and work on tight muscles, myofascial release and any specific injury or soreness. I received my training in Thai yoga massage from Naturally Yoga.
“In the beginning there was sound . . .” I love to share the tranquility Sound Baths bring. If you are interested, I can add sound to any pool party, private event or special celebration you have in mind. Use the contact form to set up a healing sound experience.
I also facilitate Akashic Record Readings. The akashic space is like an endless book with volumes of your Soul’s records. You will be guided to information and healing to help you live your highest potential. Send me a message via the contact form to book a session.
Many scholars consider ayurveda to be the oldest healing science, which is why it is often called the “Mother of All Healing.” By implementing simple techniques and practices in daily life, you can promote health, happiness and general wellbeing.
From my first attunement, I knew I would be of further service to my clients and peers. Reiki training has helped me refine my skills as a healer and empowered me to practice this energy art in a deeper way to recover from a serious ski accident and surgery.
Curious about trying any of these amazing offerings? Fill out the contact form below and let me know your questions and/or fabulous ideas for a gathering.
