Tepid spring days
Looking for something a little different on those cool, spring days when you can’t get the chill out of your bones? Or maybe you are clearing a pathway, opening up an energetic channel?
This is my favorite infusion because it warms up body, has a calming and loving effect on my heart. It’s perfect also when you are about to start a new project or are coming through a new transition. The effect is boosting and sustaining the higher levels of yourself.
Cinnamon Rose Infusion
3 to 4 cinnamon sticks
6 to 8 cardamon pods (green)
1/4 cup dried rose petals
1/8 cup dried violets
Boil 8 cups of water in a large pot. Add the first two ingredients. Let boil for 1 to 2 minutes. Turn off the heat and let steep for about 2 hours. Then add the rose petals and violets. mix around and pour the contents into a glass gallon container. Let steep for a few more hours in the sun or during a full moon then strain. You can enjoy this on its own or add some lemon and your favorite sweetener.
This infusion reminds me to go out into spring time with a loving, easeful, warm heart. To co-create with nature and connecting with the potency that is blooming in front of you. Remember, what is popping up in your garden is for you.
Ayurvedic hits:
Sweet and astringent- cinnamon/rose/sweetener
Bitter- rose/violet
Sour- lemon
Enjoy!
With much love,
Helen
